Deep Rest Meditation
Are you having trouble sleeping sometimes? Imagine getting the absolute best sleep you can imagine, right away.
This guided meditation will likely help you to sleep soundly, or if it’s earlier in the daytime, to really calm down and enjoy a peaceful rest. Using special techniques derived from diverse lineages and cultivated through decades of practice, this deep rest meditation will bring gentle, warm medicine to soothe you into a comfortable serene place.
So what’s it like? Sessions may include: a bit of casual talking and connecting, shared silence, focusing the mind on the breath, mentally scanning the body part by part, guided awake dreaming imagining settings in nature, music therapy. We’ll decide together how it should go.
Available remotely.
“I have trouble falling asleep so I started seeing Bret for this issue, and I couldn’t be happier with the results! Every time we do the sleep meditation I am able to fall into a deep sleep for the night right after the session (sometimes during). It’s simply amazing that it works so well.
Bret’s voice is steady and slow enough to put me into a completely relaxed state. He then guides me through what he calls a “body scan”. It helps me relax every single muscle in my body.
At the end of the session there is a sound bath that I love. I have never slept better in my entire life. His treatment works so well!”
60 minute session – $160 per person
Voice and Frame Drum Lessons
Do you want to have fun learning to play the frame drum and or non-verbal vocal music?
Bret is a trained vocalist, certified master drummer (Baba Robert Crowder), has thirty+ years professional experience all around the world, and is a gentle caring teacher that will show up for you consistently.
If you really want to grow your unique voice and you’re looking for someone who truly loves doing this to help you along your way , then you’ve found what you’re looking for.
Available in person or remote.
60 minute session – $180 per person
Bookings can also be made by calling 267 792 1956,
or emailing bretcohensounds@gmail.com.
Booking Policies
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First time and returning clients
- Secure your appointment time by sending payment.
- Appointments are on a first come first serve basis. We can hold your initial request for up to 24 hrs.
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Reschedule or cancellation requests must be made with 24 hours notice, minimum.
- After this time the session is billed in full.
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Payment Methods
- We accept Venmo and Paypal.
Thank you for sharing your presence and unique light. Looking forward to receiving you.
BretCohenSounds@Gmail.Com
267 792 1956
Fulton and South Elliott Place, Brooklyn New York 11217